caloriekillr's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
203.6 lb Lost so far: 18.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1436 kcal Fat: 22.48g | Prot: 100.80g | Carb: 190.81g.   Lunch: Light Sour Cream, Flour Tortillas, Original Vegan With Soy Protein Meatless Burgers, Chili Sauce. Dinner: Tea (Brewed), Black Beans Canned, Iceberg Lettuce, Light Sour Cream, Flour Tortillas. more...
on diet caloriekillr's own diet   losing 3.0 lb a week

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