Weigh In record (no journal entry) for 06 April 2013
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121.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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1771 kcal
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Fat: 96.61g | Prot: 121.01g | Carb: 113.03g.
Breakfast: Tomatoes, Bananas, Bacon, Onions, Scrambled Egg (Whole, Cooked). Lunch: Tomatoes, Olive Oil, Mushrooms, Ground Beef. Dinner: Onions, Cooked Spinach (from Fresh), Shrimp. Snacks/Other: Saltine Crackers, Apples, Peanut Butter, Bananas, Chicken Breast. more...
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1690 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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