Vacation
|
214.6 lb
Lost so far: 10.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2013:
|
983 kcal
|
Fat: 20.04g | Prot: 21.37g | Carb: 185.08g.
Breakfast: Kellogg's Frosted Flakes (Box), Coffee with Milk and Sugar, Bananas, Giant Food Bananas (Large). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Puerto Rican Style Rice with Chicken (Arroz Con Pollo). more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daniel Cheste Torres's weight history
|