Weigh In record (no journal entry) for 06 April 2013
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146.4 lb
Lost so far: 8.6 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2013:
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1463 kcal
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Fat: 116.17g | Prot: 80.36g | Carb: 35.02g.
Lunch: Marie's Caesar Dressing, Horseradish Sauce, Sweet'N Low Sweet'n Low, Unsweetened Iced Tea, Red Robin Onion Straws, Beef Steak, Lettuce. Dinner: Dunkin' Donuts Freshly Brewed Unsweetened Iced Tea, Sweet'N Low Sweet'n Low, Butter, Jason's Deli Ceasar Dressing, Prime Rib, Lettuce, Peanuts in Shell (Shell Not Eaten). more...
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losing 14.0 lb a week
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