Razzle_n_dazzle's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
162.4 lb Lost so far: 47.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
1254 kcal Fat: 46.54g | Prot: 79.99g | Carb: 131.21g.   Breakfast: Simple Favorites Cheese Ravioli, Cucumber (with Peel), Strawberries, Tomatoes, Natural Spring Water (Bottle), Plain Potato Chips. Lunch: V8 100% Vegetable Juice, Premium McWrap Chicken & Bacon (Grilled), 100% Natural Strength Lemon Juice from Concentrate, Natural Spring Water (Bottle). Dinner: Premium Bacon Ranch Salad with Grilled Chicken, Ranch Dressing (Pouch), Candy, Adults' Gummy Multivitamins Dietary Supplement. more...
2413 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 4.9 lb a week

   Support   

Comments 
Looks like you are doing great! Congrats on the weight loss. :) 
06 Apr 13 by member: iamachristianjesusfreak
Thanks, lady!  
07 Apr 13 by member: Razzle_n_dazzle

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Razzle_n_dazzle's weight history


Razzle_n_dazzle's Recent Activity

Razzle_n_dazzle's Own Activity

Razzle_n_dazzle recorded a Weigh In at 180.0 lb.
Razzle_n_dazzle recorded a Weigh In at 172.6 lb.
Razzle_n_dazzle recorded a Weigh In at 174.0 lb.

Razzle_n_dazzle's Buddies

HCB supported kimmyd2007's Journal Entry.

Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
smartygirlCA commented on Lindsical's Journal Entry.
chribban recorded a Weigh In at 202.2 lb.
Syrus1985 recorded a Weigh In at 215.6 lb.
kristopherchambers supported swqasue's Journal Entry.
ejnfsecret recorded a Weigh In at 217.0 lb.
Joshua Rael commented on carmen1098's Journal Entry.
FiveTwoCowboy commented on mrrobot714's Weigh In.