Chris1712's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
168.4 lb Lost so far: 131.4 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1533 kcal Fat: 65.70g | Prot: 204.70g | Carb: 25.80g.   Lunch: Turkey Breast Chunks - Tikka, Chinese Chicken Curry. Dinner: Chicken & Bacon Parcels, Hearty Farmhouse Mix. Snacks/Other: WPC 80 Choc Mint Brownie, Tuna Chunks in Spring Water. more...
on diet Chris1712's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chris1712's own diet



Chris1712's weight history


Chris1712's Recent Activity

Chris1712's Own Activity

No recent activity.

Chris1712's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported Amrezz's Weigh In.
punkie1959 updated their Exercise Diary.
LunaBar recorded a Journal Entry and a Weigh In at 233.0 lb.
RM0610 recorded a Weigh In at 178.0 lb.
Rckc commented on TriplikeIdo5150's Journal Entry.
DBLWING supported mustanglvr1982's Journal Entry.
Forgues recorded a Journal Entry and a Weigh In at 171.2 lb.
beingsknny recorded a Weigh In at 101.4 lb.