Chris1712's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
168.4 lb Lost so far: 131.4 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1533 kcal Fat: 65.70g | Prot: 204.70g | Carb: 25.80g.   Lunch: Turkey Breast Chunks - Tikka, Chinese Chicken Curry. Dinner: Chicken & Bacon Parcels, Hearty Farmhouse Mix. Snacks/Other: WPC 80 Choc Mint Brownie, Tuna Chunks in Spring Water. more...
on diet Chris1712's own diet   losing 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Chris1712's weight history

Chris1712's Recent Activity

Chris1712's Own Activity

No recent activity.

Chris1712's Buddies

No recent activity.

Other Member Diet Recent Activity

Honnolulu10 updated their Food Diary.
warrenwinter commented on ny_shelly's Journal Entry.
mattstoc recorded a Journal Entry.
rontravis commented on Timg2500's Journal Entry.
SilviaInesC recorded a Journal Entry.
almostretired63 updated their Exercise Diary.
jeffwwill updated their Exercise Diary.
Sugar Waffle supported wannabhealthier's Journal Entry.