Chris1712's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
168.4 lb Lost so far: 131.4 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1533 kcal Fat: 65.70g | Prot: 204.70g | Carb: 25.80g.   Lunch: Chinese Chicken Curry, Turkey Breast Chunks - Tikka. Dinner: Hearty Farmhouse Mix, Chicken & Bacon Parcels. Snacks/Other: WPC 80 Choc Mint Brownie, Tuna Chunks in Spring Water. more...
on diet Chris1712's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chris1712's own diet



Chris1712's weight history


Chris1712's Recent Activity

Chris1712's Own Activity

No recent activity.

Chris1712's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on juloek's Weigh In.
Frida Vanesa commented on Gabriielosa's Journal Entry.
wholefoodnut commented on their Journal Entry.
Mabel Jane recorded a Weigh In at 299.0 lb.
billscior recorded a Weigh In at 201.5 lb.
MGaddie745 recorded a Journal Entry.
Sexyat120 recorded a Weigh In at 165.0 lb.
Vopli supported cindis21's Weigh In.