Chris1712's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
168.4 lb Lost so far: 131.4 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1533 kcal Fat: 65.70g | Prot: 204.70g | Carb: 25.80g.   Lunch: Chinese Chicken Curry, Turkey Breast Chunks - Tikka. Dinner: Hearty Farmhouse Mix, Chicken & Bacon Parcels. Snacks/Other: Tuna Chunks in Spring Water, WPC 80 Choc Mint Brownie. more...
on diet Chris1712's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chris1712's own diet



Chris1712's weight history


Chris1712's Recent Activity

Chris1712's Own Activity

No recent activity.

Chris1712's Buddies

No recent activity.

Other Member Diet Recent Activity

benensky recorded a Weigh In at 239.0 lb.
scela7 supported I am the gram's Journal Entry.
MrsNasci93 recorded a Weigh In at 98.0 lb.
izzypup68 supported heavenlytreasures's Weigh In.
Singhster recorded a Weigh In at 170.0 lb.
CatHerder supported krazycat 99's Journal Entry.
krazycat 99 commented on Frosty Heimdall's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.