Shannon061573's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
167.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
3322 kcal Fat: 98.50g | Prot: 75.00g | Carb: 295.10g.   Breakfast: Fat Free Half & Half, Monster Rehab, Original Recipe Chicken Leg. Lunch: Cheese Stuffed Crust Pizza - Bacon Cheeseburger, Ultra Thin Sliced Provolone Cheese. Dinner: Garden Salsa, French Onion Dip, Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size). Snacks/Other: Southern Comfort, Peach Schnapps. more...
2546 kcal Activities & Exercise: Shopping - 1 hour and 15 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 6 hours and 45 minutes. more...
on diet Shannon061573's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shannon061573's weight history


Shannon061573's Recent Activity

Shannon061573's Own Activity

No recent activity.

Shannon061573's Buddies

No recent activity.

Other Member Diet Recent Activity

vitamanollie replied to their post - THE SKINNY ON FAT LOSS.
ptburns recorded a Weigh In at 175.0 lb.
warrenwinter commented on their Journal Entry.
LBFHJ recorded a Journal Entry and a Weigh In at 175.0 lb.
Mistybenner commented on Copperlog's Journal Entry.
angiesanchez2016 recorded a Weigh In at 147.7 lb.
minorit and warrenwinter are now buddies.
VeggieJunkie updated their Exercise Diary.