Shannon061573's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
167.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
3322 kcal Fat: 98.50g | Prot: 75.00g | Carb: 295.10g.   Breakfast: Fat Free Half & Half, Monster Rehab, Original Recipe Chicken Leg. Lunch: Cheese Stuffed Crust Pizza - Bacon Cheeseburger, Ultra Thin Sliced Provolone Cheese. Dinner: Garden Salsa, French Onion Dip, Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size). Snacks/Other: Southern Comfort, Peach Schnapps. more...
2546 kcal Activities & Exercise: Shopping - 1 hour and 15 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 6 hours and 45 minutes. more...
on diet Shannon061573's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shannon061573's weight history


Shannon061573's Recent Activity

Shannon061573's Own Activity

No recent activity.

Shannon061573's Buddies

No recent activity.

Other Member Diet Recent Activity

zarchasmpgmr recorded a Weight Entry at 192.6 lb.
jjmom98 recorded a Weight Entry at 134.0 lb.
WolfeVII recorded a Weight Entry at 216.2 lb.
Laudian supported Nelsoncj's Journal Entry.
alezaragoza supported Patricia Hara's Journal Entry.
kathypalmer recorded a Weight Entry at 190.0 lb.
smcred recorded a Journal Entry.
dpennel updated their Exercise Diary.