isthislisa's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
165.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1600 kcal Fat: 68.68g | Prot: 50.02g | Carb: 198.07g.   Breakfast: Scrambled Eggs, Hash Brown, Bacon, Vanilla Iced Coffee (Medium), Hot Sauce, Extra Hot Horseradish, Tomato Juice. Lunch: Hash Brown, Biscuit (Large), Strawberries. Dinner: Snackers Loaded Potato Skin Bites, Milk (Nonfat with Added Vitamin A). Snacks/Other: Watermelon. more...
on diet isthislisa's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



isthislisa's weight history


isthislisa's Recent Activity

isthislisa's Own Activity

No recent activity.

isthislisa's Buddies

No recent activity.

Other Member Diet Recent Activity

chrstphrbrj recorded a Weight Entry at 178.0 lb.
wdyble updated their Food Diary.
Banginiu Taukams updated their Exercise Diary.
YvetteMarie314 recorded a Weight Entry at 211.8 lb.
StasiaSerega recorded a Weight Entry at 132.3 lb.
minyuh recorded a Weight Entry at 183.9 lb.
Ianna21 recorded a Weight Entry at 110.2 lb.
Cannonball Col updated their Food Diary.