isthislisa's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
165.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1600 kcal Fat: 68.68g | Prot: 50.02g | Carb: 198.07g.   Breakfast: Bacon, Vanilla Iced Coffee (Medium), Extra Hot Horseradish, Scrambled Eggs, Hash Brown, Hot Sauce, Tomato Juice. Lunch: Biscuit (Large), Strawberries, Hash Brown. Dinner: Milk (Nonfat with Added Vitamin A), Snackers Loaded Potato Skin Bites. Snacks/Other: Watermelon. more...
on diet isthislisa's own diet   steady weight

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