isthislisa's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
165.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1600 kcal Fat: 68.68g | Prot: 50.02g | Carb: 198.07g.   Breakfast: Tomato Juice, Hash Brown, Hot Sauce, Extra Hot Horseradish, Scrambled Eggs, Vanilla Iced Coffee (Medium), Bacon. Lunch: Hash Brown, Strawberries, Biscuit (Large). Dinner: Milk (Nonfat with Added Vitamin A), Snackers Loaded Potato Skin Bites. Snacks/Other: Watermelon. more...
on diet isthislisa's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for isthislisa's own diet



isthislisa's weight history


isthislisa's Recent Activity

isthislisa's Own Activity

No recent activity.

isthislisa's Buddies

No recent activity.

Other Member Diet Recent Activity

durkesp recorded a Weigh In at 129.2 lb.
lontong80 recorded a Weigh In at 237.7 lb.
BuffyBear commented on wholefoodnut's Journal Entry.
repe recorded a Weigh In at 164.2 lb.
feliciahenderson commented on their Journal Entry.
slbreit added WendyCav's Jalapeno Sausage Poppers recipe to their cook book.
kclab updated their Food Diary.
Scout1idf added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.