CC610's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
153.5 lb Lost so far: 2.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
724 kcal Fat: 17.17g | Prot: 31.32g | Carb: 118.39g.   Breakfast: Thomas' Light Multi-Grain English Muffin, Green Mountain Coffee Nantucket Blend K-Cup, Brummel & Brown 35% Vegetable Oil Spread, Sugar, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Healthy Choice Cafe Steamers General Tso's Spicy Chicken, Coffee with Milk and Sugar. Snacks/Other: Boar's Head Hard Salami, Coffee with Milk and Sugar. more...
on diet CC610's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CC610's own diet



CC610's weight history


CC610's Recent Activity

CC610's Own Activity

No recent activity.

CC610's Buddies

No recent activity.

Other Member Diet Recent Activity

Celicarunner updated their Exercise Diary.
lisamays recorded a Weigh In at 200.0 lb.
NatashaChiara supported nastaciasmith's Journal Entry.
ehazel02 updated their Food Diary.
LaniZ recorded a Weigh In at 121.2 lb.
ShyGuy commented on DarleneW101's Journal Entry.
johanhorn recorded a Weigh In at 196.0 lb.
izzypup68 commented on glen's Journal Entry.