CC610's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
153.5 lb Lost so far: 2.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
724 kcal Fat: 17.17g | Prot: 31.32g | Carb: 118.39g.   Breakfast: Brummel & Brown 35% Vegetable Oil Spread, Green Mountain Coffee Nantucket Blend K-Cup, Thomas' Light Multi-Grain English Muffin, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Sugar. Lunch: Coffee with Milk and Sugar, Healthy Choice Cafe Steamers General Tso's Spicy Chicken. Snacks/Other: Boar's Head Hard Salami, Coffee with Milk and Sugar. more...
on diet CC610's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for CC610's own diet

CC610's weight history

CC610's Recent Activity

CC610's Own Activity

No recent activity.

CC610's Buddies

No recent activity.

Other Member Diet Recent Activity

Leena99 updated their Food Diary.
J Potter updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
julia_pad recorded a Weigh In at 240.0 lb.
blondie-61 joined group Real hCG Support.
Blaze013 commented on their Weigh In.
sandra3d recorded a Journal Entry and a Weigh In at 254.0 lb.
Monique 1 started a new group topic - Combining Vegetables.