CC610's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
153.5 lb Lost so far: 2.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
724 kcal Fat: 17.17g | Prot: 31.32g | Carb: 118.39g.   Breakfast: Brummel & Brown 35% Vegetable Oil Spread, Green Mountain Coffee Nantucket Blend K-Cup, Thomas' Light Multi-Grain English Muffin, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Sugar. Lunch: Coffee with Milk and Sugar, Healthy Choice Cafe Steamers General Tso's Spicy Chicken. Snacks/Other: Boar's Head Hard Salami, Coffee with Milk and Sugar. more...
on diet CC610's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CC610's own diet



CC610's weight history


CC610's Recent Activity

CC610's Own Activity

No recent activity.

CC610's Buddies

No recent activity.

Other Member Diet Recent Activity

roblain2030 recorded a Weigh In at 187.6 lb.
reynaldoeg recorded a Weigh In at 189.6 lb.
HCB commented on izzypup68's Journal Entry.
kattay commented on puhpine's Journal Entry.
Don Paublo updated their Exercise Diary.
losinit1655 supported Kevin Homestead's Journal Entry.
Linda Fraley recorded a Weigh In at 155.0 lb.
weezerboy recorded a Weigh In at 211.0 lb.