gmck12345's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013

Diet Calendar Entries for 04 April 2013:
2558 kcal Fat: 98.83g | Prot: 90.54g | Carb: 325.22g.   Breakfast: Tea Unsweetened, Low Fat Milk, Whole Grain Biscuit. Lunch: Chicken Curry, Fried Rice, Burger King French Fries (Large). Dinner: Burger King French Fries (Large), McDonald's McChicken Sandwich, McDonald's Cream Egg McFlurry. more...
2956 kcal Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet gmck12345's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gmck12345's weight history


gmck12345's Recent Activity

gmck12345's Own Activity

No recent activity.

gmck12345's Buddies

No recent activity.

Other Member Diet Recent Activity

Lily100 replied to kimberly rae's group post - October 2.
etheriau_test2 recorded a Weigh In at 155.3 lb.
shanittabrooks and Aussie Elise are now buddies.
Kissel666 updated their Food Diary.
Fleksnes recorded a Weigh In at 186.3 lb.
KyleNicolle recorded a Weigh In at 135.6 lb.
Ankit Mann recorded a Weigh In at 141.1 lb.
Stormswift submitted a diet Tip.