allylyss10's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
120.2 lb Lost so far: 3.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
1120 kcal Fat: 29.26g | Prot: 38.02g | Carb: 180.97g.   Breakfast: Light & Fit Yogurt - Strawberry (Cup), mango chunks, Strawberries. Lunch: Bagel Bites Cheese & Pepperoni. Dinner: Sausage Pizza, Cinna Stix, Concord Grape Jam, Dakota 12 Grain. more...
1400 kcal Activities & Exercise: Circuit Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Biggest Loser Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Biggest Loser Diet

Other Journals for Biggest Loser Diet



allylyss10's weight history


allylyss10's Recent Activity

allylyss10's Own Activity

No recent activity.

allylyss10's Buddies

No recent activity.

Biggest Loser Diet Recent Activity

Dijitall recorded a Weigh In at 171.2 lb.
Angelb recorded a Weigh In at 252.0 lb.
TonyaLC recorded a Journal Entry and a Weigh In at 130.0 lb.
srushing recorded a Weigh In at 275.0 lb.
Anniewho recorded a Weigh In at 136.0 lb.
Iheartcheese recorded a Weigh In at 128.0 lb.
Scoutman recorded a Weigh In at 224.0 lb.