hardestyal's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
141.8 lb Lost so far: 18.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
496 kcal Fat: 3.84g | Prot: 54.01g | Carb: 63.94g.   Breakfast: Apples. Lunch: Alessi thin breadsticks, Multi Vitamin, Cabbage, Chicken Breast Meat (Broilers or Fryers). Dinner: Chicken Breast Meat (Broilers or Fryers), Radishes, Alessi thin breadsticks. Snacks/Other: Unsweetened Frozen Strawberries. more...

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hardestyal recorded a Weigh In at 138.8 lb.
hardestyal recorded a Weigh In at 140.4 lb.
hardestyal recorded a Weigh In at 138.2 lb.
hardestyal recorded a Weigh In at 139.2 lb.

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Zug recorded a Weigh In at 304.0 lb.
aldeanv recorded a Weigh In at 210.6 lb.
Mikevining recorded a Weigh In at 197.0 lb.
TeresaMc recorded a Weigh In at 145.0 lb.
SJWNana commented on jerrymiller's Journal Entry.
Ianaday recorded a Weigh In at 199.5 lb.
jomo59 recorded a Weigh In at 181.2 lb.
GriffeyCPT recorded a Weigh In at 216.1 lb.