hardestyal's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
141.8 lb Lost so far: 18.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
496 kcal Fat: 3.84g | Prot: 54.01g | Carb: 63.94g.   Breakfast: Apples. Lunch: Cabbage, Chicken Breast Meat (Broilers or Fryers), Alessi thin breadsticks, Multi Vitamin. Dinner: Chicken Breast Meat (Broilers or Fryers), Alessi thin breadsticks, Radishes. Snacks/Other: Unsweetened Frozen Strawberries. more...

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hardestyal's Own Activity

hardestyal recorded a Weigh In at 142.8 lb.
hardestyal recorded a Weigh In at 140.6 lb.
hardestyal recorded a Weigh In at 141.0 lb.
hardestyal recorded a Weigh In at 141.4 lb.

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jessicaanthony recorded a Weigh In at 153.0 lb.
Widdi recorded a Weigh In at 216.0 lb.
P-U-N-X recorded a Weigh In at 197.3 lb.
Very Green updated their Food Diary.
banga updated their Food Diary.
gummybear1 recorded a Weigh In at 286.6 lb.
fitopaisa recorded a Weigh In at 182.5 lb.
nedgehammer recorded a Weigh In at 267.0 lb.