reppen's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
254.0 lb Lost so far: 18.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
3039 kcal Fat: 104.21g | Prot: 99.80g | Carb: 171.43g.   Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Arctic Shores Imitation Crab Meat, Pickled Atlantic Herring, Mayonnaise, Rye Bread, Egg. Lunch: Pizza with Meat, Dino Buddies. Dinner: Blue Cheese with Gorgonzola Dressing, Escargots with Garlic Butter, BJ's Kaiser Roll, Red Table Wine, Cognac, Pepperidge Farm 3-Layer Cake - Chocolate Fudge, Pork Chop, Croutons, Mixed Salad Greens. Snacks/Other: Gin, Beck's Non-Alcoholic Beer, Radishes, Shiner Shiner Bock, Tonic Water, Rum. more...
2807 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rune's diet   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Rune's diet

reppen's weight history

reppen's Recent Activity

reppen's Own Activity

reppen recorded a Weigh In at 254.3 lb.
reppen recorded a Weigh In at 257.7 lb.
reppen recorded a Weigh In at 260.9 lb.

reppen's Buddies

No recent activity.

Other Member Diet Recent Activity

jzedd updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kuwa2004 recorded a Weigh In at 137.8 lb.
mrs idb and msbuggirl are now buddies.
Andrêsa updated their Exercise Diary.
repe recorded a Weigh In at 166.0 lb.
Garylh1 recorded a Weigh In at 205.3 lb.
meanE1969 updated their Exercise Diary.