reppen's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
254.0 lb Lost so far: 18.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
3039 kcal Fat: 104.21g | Prot: 99.80g | Carb: 171.43g.   Breakfast: Rye Bread, Egg, Land O'Lakes Spreadable Butter with Canola Oil, Mayonnaise, Pickled Atlantic Herring, Arctic Shores Imitation Crab Meat. Lunch: Pizza with Meat, Dino Buddies. Dinner: BJ's Kaiser Roll, Escargots with Garlic Butter, Blue Cheese with Gorgonzola Dressing, Pork Chop, Mixed Salad Greens, Croutons, Cognac, Pepperidge Farm 3-Layer Cake - Chocolate Fudge, Red Table Wine. Snacks/Other: Tonic Water, Beck's Non-Alcoholic Beer, Shiner Shiner Bock, Radishes, Gin, Rum. more...
2807 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rune's diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rune's diet



reppen's weight history


reppen's Recent Activity

reppen's Own Activity

No recent activity.

reppen's Buddies

No recent activity.

Other Member Diet Recent Activity

monkrf recorded a Weigh In at 132.1 lb.
standardbmx updated their Exercise Diary.
rose brauning supported Nikihampton's Journal Entry.
lacemaker123 recorded a Weigh In at 297.0 lb.
The Blue Box supported oceanavenue's Journal Entry.
VaniCao recorded a Weigh In at 118.6 lb.
WestonFirm recorded a Weigh In at 160.0 lb.
jeffwwill updated their Exercise Diary.