tron's Journal, 06 April 2013

Had some ice cream last night... Shame on me

Moving my free day to today as it's just me and the boys
242.5 lb Lost so far: 3.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   gaining 14.0 lb a week

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mybigfat72 recorded a Weigh In at 166.8 lb.