Sukieann's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
197.5 lb Lost so far: 14.0 lb.    Still to go: 197.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
1840 kcal Fat: 62.82g | Prot: 59.65g | Carb: 159.40g.   Breakfast: Oatmeal Cookie with Raisins. Lunch: Green Peas (No Salt Added, Drained Solids, Canned), Spaghetti Sauce (Low Sodium), Fettuccini Noodles. Dinner: Ground Turkey (Cooked), 100% Natural Multi-Grain Thin Buns, Baked or Fried Batter Dipped Onion Rings, Potato French Fries. Snacks/Other: Pistachio Nuts, Pinot Noir Wine. more...
3019 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Sleeping - 9 hours, Sitting - 5 hours. more...
on diet Sukieann's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sukieann's weight history


Sukieann's Recent Activity

Sukieann's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mesue2 recorded a Weight Entry at 212.2 lb.
setepos recorded a Weight Entry at 222.5 lb.
av-s recorded a Weight Entry at 161.0 lb.
LocutusAR recorded a Weight Entry at 276.0 lb.
GalSmi recorded a Weight Entry at 214.2 lb.
awolfgang recorded a Weight Entry at 150.0 lb.
CEMorris recorded a Journal Entry and a Weight Entry at 135.8 lb.
prando15 recorded a Weight Entry at 250.4 lb.