kmartdollie's Journal, 19 August 2010

I really went off the wagon today. I had Vietnamese noodles, chicken and eggrolls for lunch. At dinner I was really hungry, and got a footlong turkey sandwich at Subway. Oh well, tomorrow is another day. Back to the gym and back to veggie burgers and Lean Cuisine.

Diet Calendar Entries for 19 August 2010:
1780 kcal Fat: 32.32g | Prot: 104.24g | Carb: 260.82g.   Lunch: eggroll, rice noodles, hoisin sauce, chili sauce, chicken. Dinner: Subway turkey sandwich. more...
2717 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...



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