fb1200's Journal, 06 April 2013

Started on android in Dec 2012 at about 75kgs. Now history no longer visible
155.4 lb Lost so far: 14.3 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
609 kcal Fat: 24.41g | Prot: 32.18g | Carb: 64.88g.   Breakfast: Sainsbury's Scottish Porridge Oats with semi skimmed milk, Toasted Whole Wheat Bread, Smart Balance 37% Light Buttery Spread. Lunch: Chicken Thigh, Mixed Salad Greens, Ravioli (No Sauce), Green Olives, Cucumber (with Peel), Cherry Tomatoes. more...
on diet fb1200's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fb1200's weight history


fb1200's Recent Activity

fb1200's Own Activity

fb1200 recorded a Weight Entry at 168.0 lb.

fb1200's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap supported Andres del sur's Journal Entry.
Mistybenner recorded a Journal Entry.
Bren1115 recorded a Weight Entry at 177.4 lb.
sconc1993 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
avrisaac555 recorded a Journal Entry and a Weight Entry at 175.4 lb.
Paketbote recorded a Journal Entry and a Weight Entry at 147.3 lb.
CAV grunt updated their Food Diary.