JoRogan's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
192.9 lb Lost so far: 9.9 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.
on diet JoRogan's own diet   gaining 3.1 lb a week

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JoRogan recorded a Journal Entry and a Weigh In at 163.8 lb.
JoRogan recorded a Journal Entry and a Weigh In at 162.9 lb.
JoRogan recorded a Journal Entry and a Weigh In at 163.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 163.6 lb.

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spacey48 replied to arlettaguilford's post - Realizing the beneft of real proteins .
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kmkjmomma supported ahsiet's Journal Entry.
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