Chia7's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
155.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet NO Carb Diet   losing 0.2 lb a week

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Chia7 recorded a Weight Entry at 160.9 lb.
Chia7 recorded a Journal Entry.
Chia7 is following Christian107.
Chia7 recorded a Journal Entry.

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Christian107 is following Britty1992.

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lyndanorvitch rated Dishy61979's Crab Salad II recipe .
siamese_barbie supported dean195958's Journal Entry.
seanwallace updated their Food Diary.