Chia7's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
155.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet NO Carb Diet   losing 0.2 lb a week

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mamamc7 supported Yasmine15585's Journal Entry.

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Nugent1 recorded a Weight Entry at 253.0 lb.
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SoCalPam updated their Food Diary.
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Diddlee supported marilynhollowell arn's Journal Entry.