Weigh In record (no journal entry) for 06 April 2013
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133.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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1773 kcal
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Fat: 77.82g | Prot: 73.97g | Carb: 198.90g.
Breakfast: Czekolada Mleczna, Szynka z Indyka, Chleb Żytni Pełnoziarnisty, Masło. Lunch: Cukierki z Mlecznej Czekolady, Marcepan w Czekoladzie, Jabłka. Dinner: Słodkie Cukierki Czekoladowe, Seler, Kluski, Schab Wieprzowy (Polędwica, tylko Chude Mięso). Snacks/Other: Lion. more...
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2152 kcal
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Activities & Exercise:
Exercise machine (moderate) - 27 minutes, Sitting - 7 hours, Tennis - 40 minutes, Resting - 7 hours and 53 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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