LisaPhenon's Journal, 06 April 2013

It is 4am and I've been up for over an hour. I keep waking up in the middle of the night, and I'm starving. I need to go to sleep somehow before I find myself in the kitchen.

Diet Calendar Entries for 06 April 2013:
1566 kcal Fat: 68.55g | Prot: 68.28g | Carb: 165.34g.   Breakfast: Smoothie King Skinny Angel Food Smoothie (20 oz), Coffee, Great Value French Vanilla Creamer. Lunch: Burger King Turkey Burger. Dinner: KFC Original Recipe Chicken Leg, KFC Biscuit, KFC Macaroni & Cheese (Individual), KFC Potato Wedges, KFC Original Recipe Chicken Thigh. more...
3860 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour and 30 minutes, Sitting - 8 hours, Driving - 3 hours, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LisaPhenon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.