panmarchip's Journal, 06 April 2013

one thing: damn me and my wholewheat biscuits!
168.7 lb Lost so far: 2.0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.
on diet panmarchip's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


panmarchip's weight history

panmarchip's Recent Activity

panmarchip's Own Activity

panmarchip supported carmen1098's Journal Entry.
panmarchip replied to Katerina72t's group post - Καλησπερα!.
panmarchip recorded a Journal Entry and a Weigh In at 159.4 lb.
panmarchip recorded a Weigh In at 165.3 lb.

panmarchip's Buddies

Sugar Waffle supported NavymomT's Weigh In.
philmck recorded a Journal Entry.
8hunter6 commented on their Journal Entry.

Other Member Diet Recent Activity

Becca P supported NavymomT's Weigh In.
Mistybenner commented on Josh Rael's Journal Entry.
johnpowe updated their Food Diary.
knuckles the mgtow monk commented on debrafrederick's Journal Entry.
april761 commented on 8hunter6's Journal Entry.
Steven Lloyd supported Lokidixon's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
debrafrederick commented on their Journal Entry.