panmarchip's Journal, 06 April 2013

one thing: damn me and my wholewheat biscuits!
168.7 lb Lost so far: 2.0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.
on diet panmarchip's own diet   losing 0.4 lb a week

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panmarchip recorded a Journal Entry and a Weigh In at 164.5 lb.
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