panmarchip's Journal, 06 April 2013

one thing: damn me and my wholewheat biscuits!
168.7 lb Lost so far: 2.0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.
on diet panmarchip's own diet   losing 0.4 lb a week

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panmarchip supported carmen1098's Journal Entry.
panmarchip replied to Katerina72t's group post - Καλησπερα!.
panmarchip recorded a Journal Entry and a Weigh In at 159.4 lb.
panmarchip recorded a Weigh In at 165.3 lb.

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