Bejemot's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
198.4 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
3009 kcal Fat: 121.69g | Prot: 185.44g | Carb: 335.91g.   Breakfast: Овсянка, Виноградный Сок, velle drink. Lunch: Тефтели, Чизкейк с Фруктами, Белый Рис (Среднего Зерна, Приготовленный), Солянка Сборная Мясная. Dinner: Мясой Рулет из Говядины и Свинины, Белый Хлеб, Запеканка Творожная. Snacks/Other: Творожная Запеканка ДОМАШНЯЯ, Рузский Бифилайф. more...
2618 kcal Activities & Exercise: Desk Work - 4 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Bejemot's own diet  

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fatnomore2012 recorded a Weigh In at 170.0 lb.
margjoc recorded a Weigh In at 180.8 lb.
hendoo11 recorded a Weigh In at 176.4 lb.
sthefany l. commented on their Weigh In.
Adamsli recorded a Weigh In at 177.0 lb.
Las Vegas Linda recorded a Journal Entry and a Weigh In at 205.2 lb.
jvic88 updated their Food Diary.
smcs28 recorded a Weigh In at 163.0 lb.