Bejemot's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
198.4 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
3009 kcal Fat: 121.69g | Prot: 185.44g | Carb: 335.91g.   Breakfast: velle drink, Виноградный Сок, Овсянка. Lunch: Солянка Сборная Мясная, Тефтели, Белый Рис (Среднего Зерна, Приготовленный), Чизкейк с Фруктами. Dinner: Белый Хлеб, Мясой Рулет из Говядины и Свинины, Запеканка Творожная. Snacks/Other: Творожная Запеканка ДОМАШНЯЯ, Рузский Бифилайф. more...
2618 kcal Activities & Exercise: Desk Work - 4 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Bejemot's own diet  

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Bejemot recorded a Weigh In at 185.2 lb.
Bejemot recorded a Weigh In at 185.2 lb.
Bejemot recorded a Weigh In at 185.2 lb.
Bejemot recorded a Weigh In at 185.2 lb.

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mountian updated their Exercise Diary.
eddieb96 recorded a Weigh In at 200.5 lb.
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Sym recorded a Journal Entry and a Weigh In at 311.0 lb.
mgrill supported DairyFarmersWife's Journal Entry.
40!! recorded a Weigh In at 173.0 lb.
AddieW added D2na's Baked Parmesan Chicken recipe to their cook book.
junebloom22 supported loni111's Journal Entry.