Suzeque's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
593 kcal Fat: 19.62g | Prot: 36.57g | Carb: 67.35g.   Lunch: Light Fat Free Yogurt - Strawberry Orange Sunrise, Light Orange Juice, HEB Frozen Mixed Fruit. Dinner: Beef Chow Mein or Chop Suey, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
2140 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.

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bdarlage recorded a Weigh In at 211.6 lb.
Vopli recorded a Weigh In at 180.3 lb.
RndRob recorded a Weigh In at 224.0 lb.
JesusIsLord777 recorded a Weigh In at 151.0 lb.
richmondweaver93 recorded a Weigh In at 162.5 lb.
JOHN JANZ recorded a Weigh In at 194.2 lb.
Greymist updated their Exercise Diary.
CleopatraOH recorded a Journal Entry.