Suzeque's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
593 kcal Fat: 19.62g | Prot: 36.57g | Carb: 67.35g.   Lunch: Light Orange Juice, Light Fat Free Yogurt - Strawberry Orange Sunrise, HEB Frozen Mixed Fruit. Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Beef Chow Mein or Chop Suey. more...
2140 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Suzeque's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Suzeque's weight history

Suzeque's Recent Activity

Suzeque's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

raeofsnshne supported Klynn82's Journal Entry.
NoMoreExcuses58 updated their Food Diary.
lightskingirl recorded a Weight Entry at 354.0 lb.
Klynn82 supported mylahxandermom's Journal Entry.
striker02 recorded a Journal Entry and a Weight Entry at 207.0 lb.
sappiresiren recorded a Weight Entry at 150.1 lb.
karymi recorded a Weight Entry at 220.0 lb.
clockwood12000 recorded a Weight Entry at 156.0 lb.