Suzeque's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
593 kcal Fat: 19.62g | Prot: 36.57g | Carb: 67.35g.   Lunch: Light Fat Free Yogurt - Strawberry Orange Sunrise, Light Orange Juice, HEB Frozen Mixed Fruit. Dinner: Beef Chow Mein or Chop Suey, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
2140 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 150.0 lb.
Suzeque recorded a Weigh In at 150.0 lb.
Suzeque recorded a Weigh In at 150.0 lb.
Suzeque recorded a Weigh In at 150.0 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

msteck recorded a Weigh In at 165.0 lb.
tertle83 recorded a Weigh In at 209.6 lb.
Song22 recorded a Weigh In at 181.5 lb.
Scottklein recorded a Weigh In at 186.6 lb.
spincut recorded a Weigh In at 226.0 lb.
ROXYMOM2013 recorded a Journal Entry and a Weigh In at 175.0 lb.
nuno142 recorded a Weigh In at 220.5 lb.
averyalicia recorded a Weigh In at 199.0 lb.