Suzeque's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
593 kcal Fat: 19.62g | Prot: 36.57g | Carb: 67.35g.   Lunch: Light Fat Free Yogurt - Strawberry Orange Sunrise, Light Orange Juice, HEB Frozen Mixed Fruit. Dinner: Beef Chow Mein or Chop Suey, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
2140 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.

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SunnyMonkey recorded a Weigh In at 161.4 lb.
Bryansp_ms recorded a Weigh In at 291.6 lb.
Ancient Fat Runner recorded a Journal Entry.
Sandrasimoes79 recorded a Weigh In at 136.7 lb.
Pansori recorded a Weigh In at 177.8 lb.
wholefoodnut commented on their Journal Entry.
Toni Charles recorded a Weigh In at 136.7 lb.
jmaddoxsr1 recorded a Weigh In at 320.0 lb.