Suzeque's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
593 kcal Fat: 19.62g | Prot: 36.57g | Carb: 67.35g.   Lunch: Light Fat Free Yogurt - Strawberry Orange Sunrise, Light Orange Juice, HEB Frozen Mixed Fruit. Dinner: Beef Chow Mein or Chop Suey, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
2140 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

littlefootz recorded a Weigh In at 165.0 lb.
punkie1959 updated their Food Diary.
Kparker recorded a Journal Entry and a Weigh In at 191.5 lb.
KumaSpring recorded a Weigh In at 160.0 lb.
seeking140 recorded a Weigh In at 223.6 lb.
NeishaP supported Lana J's Journal Entry.
JoBro70 recorded a Weigh In at 140.7 lb.
Jo M Ireson updated their Food Diary.