Suzeque's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
593 kcal Fat: 19.62g | Prot: 36.57g | Carb: 67.35g.   Lunch: HEB Frozen Mixed Fruit, Light Orange Juice, Light Fat Free Yogurt - Strawberry Orange Sunrise. Dinner: Beef Chow Mein or Chop Suey, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
2140 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.

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MJD96 started a new group topic - Day 19 almost done..
spinx1971 supported myawethinTICself's Journal Entry.
mtcdebchappell recorded a Weigh In at 182.0 lb.
Mcdeto updated their Exercise Diary.
debrafrederick supported gingin40's Journal Entry.
Suzi161 commented on hollykip's Journal Entry.
Otto Control recorded a Weigh In at 253.0 lb.
Sotastyle83 recorded a Weigh In at 204.0 lb.