Suzeque's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
593 kcal Fat: 19.62g | Prot: 36.57g | Carb: 67.35g.   Lunch: HEB Frozen Mixed Fruit, Light Orange Juice, Light Fat Free Yogurt - Strawberry Orange Sunrise. Dinner: Beef Chow Mein or Chop Suey, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
2140 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 147.0 lb.
Suzeque recorded a Weigh In at 147.0 lb.
Suzeque recorded a Weigh In at 147.4 lb.
Suzeque recorded a Weigh In at 147.8 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

salinawyldcat recorded a Weigh In at 193.0 lb.
gilsquared recorded a Weigh In at 246.0 lb.
FishingGirl recorded a Weigh In at 147.0 lb.
jeffschneekloth updated their Exercise Diary.
MissStephanie recorded a Weigh In at 173.5 lb.
HARLOWJAMESON commented on their Journal Entry.
bigrich06 updated their Food Diary.
Slimmer Today recorded a Journal Entry and a Weigh In at 220.0 lb.