Olbez's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
202.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
2339 kcal Fat: 84.23g | Prot: 93.44g | Carb: 308.60g.   Breakfast: Raspberry Soda, Chewy Granola Bars - Cherry Dark Chocolate, Probiotic Drink Coconut. Lunch: Lamb Gyro Sandwich. Dinner: Phish Food Ice Cream, Philly Steak & Cheese, Hot Ham and Cheese Sandwich on Bun. more...
2617 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Olbez's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Olbez's weight history


Olbez's Recent Activity

Olbez's Own Activity

No recent activity.

Olbez's Buddies

No recent activity.

Other Member Diet Recent Activity

ghub updated their Exercise Diary.
veeelle recorded a Weigh In at 146.0 lb.
Jesicap supported misssssssb's Journal Entry.
Savannas10 recorded a Weigh In at 157.6 lb.
DMZur supported Brydenbabe22's Journal Entry.
VeggieJunkie supported Scout1idf's Journal Entry.
gabrielsalazar recorded a Weigh In at 225.0 lb.
Meadow Mist recorded a Weigh In at 168.0 lb.