Olbez's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
202.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
2339 kcal Fat: 84.23g | Prot: 93.44g | Carb: 308.60g.   Breakfast: Raspberry Soda, Probiotic Drink Coconut, Chewy Granola Bars - Cherry Dark Chocolate. Lunch: Lamb Gyro Sandwich. Dinner: Phish Food Ice Cream, Hot Ham and Cheese Sandwich on Bun, Philly Steak & Cheese. more...
2617 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Olbez's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Olbez's own diet



Olbez's weight history


Olbez's Recent Activity

Olbez's Own Activity

No recent activity.

Olbez's Buddies

No recent activity.

Other Member Diet Recent Activity

Marlo7878 recorded a Weigh In at 186.8 lb.
IowaBill recorded a Weigh In at 170.4 lb.
tinari recorded a Weigh In at 157.2 lb.
reasonkevin recorded a Weigh In at 185.6 lb.
MandyLouanne recorded a Weigh In at 154.3 lb.
1991tiger recorded a Weigh In at 166.0 lb.
qapl recorded a Journal Entry and a Weigh In at 164.2 lb.
mahjohn recorded a Weigh In at 178.0 lb.