Olbez's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
202.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
2339 kcal Fat: 84.23g | Prot: 93.44g | Carb: 308.60g.   Breakfast: Probiotic Drink Coconut, Chewy Granola Bars - Cherry Dark Chocolate, Raspberry Soda. Lunch: Lamb Gyro Sandwich. Dinner: Philly Steak & Cheese, Hot Ham and Cheese Sandwich on Bun, Phish Food Ice Cream. more...
2617 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Olbez's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Olbez's own diet



Olbez's weight history


Olbez's Recent Activity

Olbez's Own Activity

No recent activity.

Olbez's Buddies

No recent activity.

Other Member Diet Recent Activity

SlimWinn started a new challenge topic - GET READY for sexy September.
Colton_Homuth updated their Exercise Diary.
hawkeyejim recorded a Weigh In at 228.6 lb.
Ginetteuk added memauss's Spicy Vegetable Soup recipe to their cook book.
Violakeeper supported ckworksalot's Journal Entry.
dayberndt supported Colton_Homuth's Weigh In.
wwickedfun recorded a Journal Entry and a Weigh In at 314.0 lb.
ISYMFS7 updated their Food Diary.