Olbez's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
202.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
2339 kcal Fat: 84.23g | Prot: 93.44g | Carb: 308.60g.   Breakfast: Raspberry Soda, Chewy Granola Bars - Cherry Dark Chocolate, Probiotic Drink Coconut. Lunch: Lamb Gyro Sandwich. Dinner: Phish Food Ice Cream, Philly Steak & Cheese, Hot Ham and Cheese Sandwich on Bun. more...
2617 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Olbez's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Olbez's weight history


Olbez's Recent Activity

Olbez's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

raveneyes76 recorded a Journal Entry.
ohi812many supported LSG417's Journal Entry.
kguyn recorded a Weight Entry at 154.0 lb.
tamiej recorded a Weight Entry at 170.0 lb.
Carmella Bailey recorded a Weight Entry at 194.2 lb.
Miss_Sugar_Britches updated their Food Diary.
tcharmer1 recorded a Weight Entry at 416.0 lb.
KayBuckaroo commented on brookofmirkwood's Journal Entry.