Olbez's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
202.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
2339 kcal Fat: 84.23g | Prot: 93.44g | Carb: 308.60g.   Breakfast: Raspberry Soda, Probiotic Drink Coconut, Chewy Granola Bars - Cherry Dark Chocolate. Lunch: Lamb Gyro Sandwich. Dinner: Hot Ham and Cheese Sandwich on Bun, Phish Food Ice Cream, Philly Steak & Cheese. more...
2617 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Olbez's own diet   gaining 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Olbez's own diet

Olbez's weight history

Olbez's Recent Activity

Olbez's Own Activity

No recent activity.

Olbez's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan commented on jerrymiller's Journal Entry.
GetFit46 recorded a Weigh In at 161.6 lb.
morganatuvo recorded a Weigh In at 172.0 lb.
HCB commented on VeggieJunkie's Journal Entry.
kittipoomboonchunam recorded a Weigh In at 134.5 lb.
JakeC recorded a Weigh In at 168.5 lb.
zefyr supported redgirl1974's Journal Entry.
IngaViolet commented on FatSwatter's Journal Entry.