jenng154's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
227.0 lb Lost so far: 8.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
1898 kcal Fat: 98.12g | Prot: 75.54g | Carb: 185.80g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Bacon (Cured, Pan-Fried, Cooked), Coke Zero, Instant Grits. Lunch: Frankfurter or Hot Dog with Chili and Cheese on Bun, Coca-Cola Classic (20 oz). Dinner: Coke Zero, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Fajita Chicken Strips, WSHBN 1000 ISLE DRS. Snacks/Other: Chocolate Chunk Chewy Granola Bar. more...
2514 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet jenng154's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jenng154's weight history


jenng154's Recent Activity

jenng154's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

angiebaby162 recorded a Journal Entry.
luckey13 recorded a Journal Entry and a Weight Entry at 236.8 lb.
AdrianoBaumart supported vijorpin's Journal Entry.
PanPap recorded a Journal Entry.
meli1028 supported Grammyx2's Weight Entry.
andreaknight recorded a Weight Entry at 131.0 lb.
Sewingwoman2 recorded a Weight Entry at 178.4 lb.
imgriggsy recorded a Weight Entry at 265.0 lb.