jenng154's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
227.0 lb Lost so far: 8.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
1898 kcal Fat: 98.12g | Prot: 75.54g | Carb: 185.80g.   Breakfast: Coke Zero, Bacon (Cured, Pan-Fried, Cooked), Instant Grits, Egg Omelet or Scrambled Egg with Cheese. Lunch: Frankfurter or Hot Dog with Chili and Cheese on Bun, Coca-Cola Classic (20 oz). Dinner: WSHBN 1000 ISLE DRS, Fajita Chicken Strips, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Coke Zero. Snacks/Other: Chocolate Chunk Chewy Granola Bar. more...
2514 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet jenng154's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jenng154's own diet



jenng154's weight history


jenng154's Recent Activity

jenng154's Own Activity

jenng154 recorded a Weigh In at 235.0 lb.

jenng154's Buddies

No recent activity.

Other Member Diet Recent Activity

SalsaDiva updated their Food Diary.
wholefoodnut commented on their Journal Entry.
herpinusa commented on SharonKalenda's Weigh In.
Sharyyn recorded a Weigh In at 134.5 lb.
12Sydney joined challenge !!! LET'S GET DOWN A SIZE BY SUMMER !!!.
Linkill updated their Food Diary.
KeepinOn recorded a Weigh In at 195.5 lb.
Marcia Mesquita recorded a Weigh In at 152.1 lb.