jenjackson69's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
237.0 lb Lost so far: 13.6 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
1659 kcal Fat: 62.83g | Prot: 95.87g | Carb: 172.72g.   Breakfast: Chobani Nonfat Honey Greek Yogurt, Bananas, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Target Hamburger Bun, Gardenburger Flame Grilled Veggie Burgers, Cheddar Cheese, Heinz Ketchup Packet, Potato French Fries, Red Tomatoes. Dinner: Veal Cutlet or Steak, Sweet Onion, Potato, Sweet Potato, Cut Green Beans (No Salt Added), Olive Oil, Onion Soup Mix. Snacks/Other: Olives, Hors D'Oeuvres, Food Lion Horseradish Mustard, Potato Chips. more...
3319 kcal Activities & Exercise: Sitting - 5 hours, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 4 hours. more...
on diet jenjackson69's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jenjackson69's weight history

jenjackson69's Recent Activity

jenjackson69's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Laque supported rosio19's Journal Entry.
MalkinLeNeferet recorded a Journal Entry.
tweetledee added Crimsonangel19's Faux Twice Baked Potatoes recipe to their cook book.
rosio19 commented on realtorjuliej's Journal Entry.
Wendydashner recorded a Weight Entry at 221.6 lb.
Song of Grace recorded a Weight Entry at 155.2 lb.
mrsdave1 recorded a Weight Entry at 164.4 lb.
Julie1069 commented on their Journal Entry.