Emying's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
110.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
1300 kcal Fat: 87.51g | Prot: 53.88g | Carb: 70.54g.   Breakfast: Mozzarella Cheese, Egg White, Beef Sausage. Lunch: Glazed Chocolate Cake Munchkin, Jelly Filled Munchkin, Glazed Munchkin, Meatless Spinach Quiche. more...
on diet Emying's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Emying's own diet



Emying's weight history


Emying's Recent Activity

Emying's Own Activity

No recent activity.

Emying's Buddies

No recent activity.

Other Member Diet Recent Activity

SkellyShelly updated their Food Diary.
DoeEyedVegan supported Gnewfry's Journal Entry.
Serenus_Lux supported Deb_N's Journal Entry.
tiger24 recorded a Weigh In at 121.0 lb.
ClassicRocker supported D Bone's Weigh In.
D Bone recorded a Weigh In at 208.0 lb.
meremark updated their Food Diary.
grapeape40 recorded a Weigh In at 253.0 lb.