Emying's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
110.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
1300 kcal Fat: 87.51g | Prot: 53.88g | Carb: 70.54g.   Breakfast: Egg White, Mozzarella Cheese, Beef Sausage. Lunch: Meatless Spinach Quiche, Glazed Munchkin, Glazed Chocolate Cake Munchkin, Jelly Filled Munchkin. more...
on diet Emying's own diet   losing 0.5 lb a week

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KDates2 recorded a Weigh In at 160.3 lb.
Svzharikova recorded a Weigh In at 116.8 lb.
WesG recorded a Weigh In at 243.0 lb.
funda recorded a Weigh In at 154.3 lb.
mitchpell recorded a Weigh In at 138.6 lb.
jen_mattb recorded a Weigh In at 175.2 lb.
flowerpot123 recorded a Weigh In at 165.0 lb.
Rangapriya recorded a Weigh In at 149.3 lb.