hirby's Journal, 05 April 2013

Lost 3 pounds total, though stayed even since last week. Need to do the diet and exercise consistently!!
150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 April 2013:
416 kcal Fat: 23.34g | Prot: 7.45g | Carb: 46.95g.   Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Buttered Air Popped Popcorn. more...
1800 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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