BartPJE's Journal, 05 April 2013

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Weigh In record (no journal entry) for 05 April 2013

209.9 lb Lost so far: 10.6 lb. Still to go: 44.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:

1570 kcal

Fat: 50.10g | Prot: 44.29g | Carb: 232.50g. Lunch: Pizza Salami, Coca-Cola. Dinner: Seele, Coca-Cola, Wienerle. Snacks/Other: Spaghetti Eis. more...

2839 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 6 hours, Desk Work - 10 hours. more...

losing 0.8 lb a week

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BartPJE's Journal, 05 April 2013

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