PIPERKNOCKER's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013

Diet Calendar Entry for 05 April 2013:
1090 kcal Fat: 29.00g | Prot: 138.50g | Carb: 69.50g.   Breakfast: 6:1 Protein Bar - Cookies and Cream. Lunch: Cilantro-Lime Brown Rice, Steak, Chicken. Snacks/Other: Genuine Muscle Milk Light, Gold Standard 100% Whey - Vanilla Ice Cream, Special K Cereal Bars - Chocolatey Pretzel. more...

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