Bejemot's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
199.5 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
3594 kcal Fat: 144.73g | Prot: 208.85g | Carb: 367.89g.   Breakfast: Мясой Рулет из Курицы или Индейки, Овсянка, Виноградный Сок, Творог Обезжиренный, Сухарики Ржаные. Lunch: Щи с Мясом, Копченый Лосось, Картофельное Пюре (с Цельным Молоком), Печень Говяжья. Dinner: Большой Чизбургер, Куриные Наггетсы, Салат "Цезарь" с Сыром Ромейн, Вишневый Пирожок. Snacks/Other: Рузский Бифилайф, Большой Чизбургер, Бананы, Куриные Наггетсы. more...
3535 kcal Activities & Exercise: Desk Work - 6 hours, Boxing - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Bejemot's own diet  

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Bejemot recorded a Weigh In at 188.5 lb.
Bejemot recorded a Weigh In at 190.0 lb.
Bejemot recorded a Weigh In at 188.5 lb.
Bejemot recorded a Weigh In at 188.5 lb.

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yotika recorded a Weigh In at 128.3 lb.
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mcleansu recorded a Weigh In at 160.9 lb.
ByeByeBlubber commented on their Weigh In.
Bianca Smith Kotze recorded a Weigh In at 145.5 lb.
Bunnyhall supported yduj57's Journal Entry.
ritavog recorded a Weigh In at 152.6 lb.
Jeanie17 recorded a Weigh In at 164.1 lb.