ranchwoman's Journal, 05 April 2013

Okay my fellow blood type dieting friends. Today we start. I am O negative. I have found a list of stuff I can and cannot eat. Coffe-oh how I will miss thee. I have replaced with Peach green tea. This is hard as I have never been a tea drinker. And bread-I will look today to see if I can find some flour and recipes I am allowwed to have. And lastly not many dairy products I can have. I am willing to give it a try.

Diet Calendar Entries for 05 April 2013:
719 kcal Fat: 28.44g | Prot: 56.80g | Carb: 59.92g.   Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Subway 12" Subway Club. Dinner: Best Foods Real Mayonnaise, Venison/Deer, Raw Vegetable. more...
2864 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours and 45 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 15 minutes. more...
on diet ranchwoman's own diet  


I wish you luck. It sounds hard to give up favorites like coffee. Hope it works for you.  
07 Apr 13 by member: teskandar
Well it's Sunday-and this is harder than I thought. I was quite good Friday but then I was at my daughter's house, forgot my tea and had coffee. Then she bought me a subway sandwich for lunch. I tried with dinner but Mayonnaisse may not be give upable. Anyway, I will keep trying. Focusing on what you eat helps you to loose. Then today after a quick (3 hour) trip to the ER with hubby for a bad cut on his leg, we stopped at the local cafe for lunch. Can't say I stayed on the diet. 
07 Apr 13 by member: ranchwoman


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