ranchwoman's Journal, 05 April 2013

Okay my fellow blood type dieting friends. Today we start. I am O negative. I have found a list of stuff I can and cannot eat. Coffe-oh how I will miss thee. I have replaced with Peach green tea. This is hard as I have never been a tea drinker. And bread-I will look today to see if I can find some flour and recipes I am allowwed to have. And lastly not many dairy products I can have. I am willing to give it a try.

Diet Calendar Entries for 05 April 2013:
719 kcal Fat: 28.44g | Prot: 56.80g | Carb: 59.92g.   Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Subway 12" Subway Club. Dinner: Best Foods Real Mayonnaise, Venison/Deer, Raw Vegetable. more...
2864 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours and 45 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 15 minutes. more...
on diet ranchwoman's own diet  

   Support   

Comments 
I wish you luck. It sounds hard to give up favorites like coffee. Hope it works for you.  
07 Apr 13 by member: teskandar
Well it's Sunday-and this is harder than I thought. I was quite good Friday but then I was at my daughter's house, forgot my tea and had coffee. Then she bought me a subway sandwich for lunch. I tried with dinner but Mayonnaisse may not be give upable. Anyway, I will keep trying. Focusing on what you eat helps you to loose. Then today after a quick (3 hour) trip to the ER with hubby for a bad cut on his leg, we stopped at the local cafe for lunch. Can't say I stayed on the diet. 
07 Apr 13 by member: ranchwoman

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ranchwoman's own diet



ranchwoman's weight history


ranchwoman's Recent Activity

ranchwoman's Own Activity

No recent activity.

ranchwoman's Buddies

teskandar updated their Food Diary.
tfgood recorded a Weigh In at 250.0 lb.

Other Member Diet Recent Activity

ChrisComedy supported TAIC69's Journal Entry.
Instantcrazy recorded a Journal Entry.
daccat11 updated their Exercise Diary.
Simplee Starting Now joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
jeeeeeeee recorded a Weigh In at 229.5 lb.
VeggieJunkie commented on their Journal Entry.
Sadiebear supported On The Last Leg's Weigh In.
Draglist supported northernmusician's Weigh In.