ranchwoman's Journal, 05 April 2013

Okay my fellow blood type dieting friends. Today we start. I am O negative. I have found a list of stuff I can and cannot eat. Coffe-oh how I will miss thee. I have replaced with Peach green tea. This is hard as I have never been a tea drinker. And bread-I will look today to see if I can find some flour and recipes I am allowwed to have. And lastly not many dairy products I can have. I am willing to give it a try.

Diet Calendar Entries for 05 April 2013:
719 kcal Fat: 28.44g | Prot: 56.80g | Carb: 59.92g.   Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Subway 12" Subway Club. Dinner: Best Foods Real Mayonnaise, Venison/Deer, Raw Vegetable. more...
2864 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours and 45 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 15 minutes. more...
on diet ranchwoman's own diet  

   Support   

Comments 
I wish you luck. It sounds hard to give up favorites like coffee. Hope it works for you.  
07 Apr 13 by member: teskandar
Well it's Sunday-and this is harder than I thought. I was quite good Friday but then I was at my daughter's house, forgot my tea and had coffee. Then she bought me a subway sandwich for lunch. I tried with dinner but Mayonnaisse may not be give upable. Anyway, I will keep trying. Focusing on what you eat helps you to loose. Then today after a quick (3 hour) trip to the ER with hubby for a bad cut on his leg, we stopped at the local cafe for lunch. Can't say I stayed on the diet. 
07 Apr 13 by member: ranchwoman

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ranchwoman's own diet



ranchwoman's weight history


ranchwoman's Recent Activity

ranchwoman's Own Activity

No recent activity.

ranchwoman's Buddies

Edardj recorded a Journal Entry and a Weigh In at 329.0 lb.
teskandar updated their Food Diary.

Other Member Diet Recent Activity

bartman75 recorded a Weigh In at 171.0 lb.
Sweetincense4iam supported Scout1idf's Journal Entry.
jmb3450 supported poohle's Journal Entry.
mindyconant recorded a Weigh In at 206.0 lb.
Meream recorded a Weigh In at 168.0 lb.
josepozo izquierdo recorded a Weigh In at 183.0 lb.
poohle commented on jmb3450's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.