Laif's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
294.6 lb Lost so far: 5.4 lb.    Still to go: 191.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
2234 kcal Fat: 78.28g | Prot: 97.83g | Carb: 291.10g.   Breakfast: Broccoli, Cantaloupe Melons, Egg White, Tomatoes, Sour Dough Bread, Lowfat Cheddar or Colby Cheese. Lunch: Chewy Granola Bars - Trail Mix. Dinner: Cantina Bowl - Chicken, Chips and Pico De Gallo, Spicy Chicken Burrito. Snacks/Other: Cheese Pizza. more...
on diet Laif's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Laif's own diet



Laif's weight history


Laif's Recent Activity

Laif's Own Activity

No recent activity.

Laif's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica commented on Draglist's Journal Entry.
Rains120 commented on ChrisSpark's Journal Entry.
joehd recorded a Weigh In at 263.0 lb.
JP Beenen recorded a Weigh In at 202.8 lb.
de lyine recorded a Weigh In at 115.3 lb.
puhpine supported ChrisSpark's Journal Entry.
Casamielle and puhpine are now buddies.
rapidloss2277 recorded a Weigh In at 162.4 lb.