Laif's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
294.6 lb Lost so far: 5.4 lb.    Still to go: 191.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
2234 kcal Fat: 78.28g | Prot: 97.83g | Carb: 291.10g.   Breakfast: Lowfat Cheddar or Colby Cheese, Sour Dough Bread, Tomatoes, Egg White, Cantaloupe Melons, Broccoli. Lunch: Chewy Granola Bars - Trail Mix. Dinner: Spicy Chicken Burrito, Chips and Pico De Gallo, Cantina Bowl - Chicken. Snacks/Other: Cheese Pizza. more...
on diet Laif's own diet  

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khauter recorded a Weigh In at 250.0 lb.
clock2451 recorded a Weigh In at 211.0 lb.
Hyes recorded a Weigh In at 189.6 lb.
anubali recorded a Journal Entry.
MistRunner recorded a Weigh In at 195.2 lb.
Draglist commented on their Journal Entry.
Mona_87 recorded a Weigh In at 189.0 lb.
erva sena recorded a Weigh In at 158.1 lb.