Laif's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
294.6 lb Lost so far: 5.4 lb.    Still to go: 191.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
2234 kcal Fat: 78.28g | Prot: 97.83g | Carb: 291.10g.   Breakfast: Broccoli, Cantaloupe Melons, Egg White, Tomatoes, Sour Dough Bread, Lowfat Cheddar or Colby Cheese. Lunch: Chewy Granola Bars - Trail Mix. Dinner: Chips and Pico De Gallo, Cantina Bowl - Chicken, Spicy Chicken Burrito. Snacks/Other: Cheese Pizza. more...
on diet Laif's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Laif's own diet



Laif's weight history


Laif's Recent Activity

Laif's Own Activity

No recent activity.

Laif's Buddies

No recent activity.

Other Member Diet Recent Activity

Dalia Eleish commented on northernmusician's Journal Entry.
Ieramanna recorded a Weigh In at 159.0 lb.
DairyFarmersWife commented on JennBuck61's Journal Entry.
jl2watson recorded a Weigh In at 210.4 lb.
dawn8618 recorded a Weigh In at 125.0 lb.
Jonathan Walsh commented on Crystal2913's Weigh In.
almostperfect1986 recorded a Weigh In at 294.0 lb.
altagraciacastillo recorded a Journal Entry.