Lose70's Journal, 05 April 2013

Exercised Wednesday, ran 3 miles in 30 minutes on tread mill.

Diet Calendar Entries for 05 April 2013:
2045 kcal Fat: 80.18g | Prot: 172.88g | Carb: 154.30g.   Breakfast: Einstein Brothers Bagels Blueberry Bagel. Dinner: 2% Fat Milk, Chicken Fajitas. Snacks/Other: Muenster Sliced Cheese, Sliced Ham (Regular, Approx. 11% Fat), 2% Reduced Fat Chocolate Milk. more...
2837 kcal Activities & Exercise: Running - 8/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

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