ahurst's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
183.6 lb Lost so far: 4.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
1503 kcal Fat: 66.67g | Prot: 54.27g | Carb: 173.38g.   Breakfast: Sugar, Butter, Oatmeal. Lunch: Mexican Style Chicken Quesadilla. more...
gaining 0.8 lb a week

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