Paul Franklin's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
189.4 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   losing 0.9 lb a week

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jessberry updated their Food Diary.
jenno4 supported jakeradz's Journal Entry.
hisgirlie04 recorded a Weight Entry at 189.8 lb.
Goodheartgreatmind updated their Exercise Diary.
sharletagraham recorded a Journal Entry.
dolores scuderi johnson supported jakeradz's Journal Entry.
CodeRedLifters recorded a Weight Entry at 149.9 lb.
dylangoldberg615 recorded a Weight Entry at 195.5 lb.