Sgt Eaglebeak's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
235.6 lb Lost so far: 59.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
451 kcal Fat: 7.84g | Prot: 24.63g | Carb: 95.14g.   Breakfast: Coffee (Brewed From Grounds), Land O Lakes Light Butter with Canola Oil, Altern No Calorie Sweetener, Nature's Own 100% Whole Wheat, Fiber One Original Bran Cereal, Super Advanced Whey Isolate - Vanilla Creme, Equate Fiber Therapy, Mom's Best Naturals Quick Oats, Oat Blenders with Honey & Almonds. more...
on diet Sgt Eaglebeak's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sgt Eaglebeak's weight history


Sgt Eaglebeak's Recent Activity

Sgt Eaglebeak's Own Activity

No recent activity.

Sgt Eaglebeak's Buddies

No recent activity.

Other Member Diet Recent Activity

IowaBill recorded a Weight Entry at 180.4 lb.
Time2FixMe recorded a Journal Entry and a Weight Entry at 240.0 lb.
Patricia Rosenkranz recorded a Weight Entry at 187.0 lb.
Msw0014 recorded a Weight Entry at 167.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
CandissTC supported MainelyMe2's Journal Entry.
thatsoontobeskinnybitch supported VeggieJunkie's Journal Entry.
Wanda Collins recorded a Weight Entry at 131.5 lb.