zalman1949's Journal, 05 April 2013

Weight 234.8

Blood Sugar 177 at 5:0 Am
Insulin 10R 25N

Diet Calendar Entry for 05 April 2013:
306 kcal Fat: 18.35g | Prot: 13.70g | Carb: 29.00g.   Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Snacks/Other: Orville Redenbacher's Buttered Popcorn (Mini Bag). more...
on diet zalman1949's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


zalman1949's weight history

zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

mscobrajet recorded a Weigh In at 214.5 lb.
ohnanny commented on DHileman's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fitmindbody and DMZur are now buddies.
Akima312 supported krolly's Journal Entry.
Narek55 recorded a Weigh In at 194.2 lb.
DMZur commented on their Journal Entry.
FiveTwoCowboy updated their Exercise Diary.