Sunday67's Journal, 05 April 2013

Na shake, na wc,
Gisteren 2 shakes, wel hapjes 's avonds
209.0 lb Lost so far: 4.9 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.
on diet Kathy Duncan's Xocai Protein Meal Replacement   losing 0.6 lb a week

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Sunday67 recorded a Weigh In at 175.9 lb.
Sunday67 recorded a Weigh In at 178.1 lb.
Sunday67 recorded a Weigh In at 176.8 lb.
Sunday67 recorded a Weigh In at 179.0 lb.

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stoppingthecycle updated their Exercise Diary.
tonyrm recorded a Journal Entry and a Weigh In at 180.4 lb.
fatdarcy recorded a Weigh In at 228.3 lb.
joan batchelor recorded a Weigh In at 206.0 lb.
d2daybreak recorded a Weigh In at 274.5 lb.
bholyfi updated their Food Diary.
notlivingonramen supported LMJ114's Journal Entry.
Machine1962 recorded a Weigh In at 229.0 lb.