Czebek's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
213.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
1207 kcal Fat: 20.56g | Prot: 36.93g | Carb: 198.33g.   Breakfast: Coffee with Cream and Sugar, Asiago Cheese Bagel. Lunch: Vegetarian Chili. Dinner: Bhel Puri Puffed Rice Snack. more...
on diet Czebek's own diet  



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Craigster recorded a Journal Entry and a Weigh In at 157.8 lb.
Rckc commented on BulletProof3's Journal Entry.
Catnipper commented on their Weigh In.
Frosty Heimdall supported BulletProof3's Journal Entry.
redgirl1974 commented on Frosty Heimdall's Journal Entry.
Upton OGoode updated their Food Diary.
BlueD4949 supported BulletProof3's Journal Entry.
AprilWoff recorded a Weigh In at 200.0 lb.