ame16's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
137.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
1218 kcal Fat: 52.94g | Prot: 38.28g | Carb: 145.17g.   Breakfast: All Flavours, Tangerines (Mandarin Oranges), Coffee. Lunch: Bananas, Iced Capp (Medium), Au Gratin. Dinner: Tea (Brewed), El Pollo Loco BBQ Sauce, Clark Dark Brown Beans with Pork and Tomato Sauce, Chicken Thigh. more...
1742 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 3 hours, Driving - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet ame16's own diet   gaining 7.0 lb a week

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LisaSlimdown recorded a Weigh In at 136.0 lb.
stephmillz06 recorded a Weigh In at 161.5 lb.
slavinsk updated their Food Diary.
Frosty Heimdall commented on Whitpirate's Journal Entry.
teskandar commented on their Journal Entry.
c72563 supported dcfultz's Weigh In.
smarolf updated their Exercise Diary.
dcfultz and c72563 are now buddies.