seminole1's Journal, 04 April 2013

- Good run this afternoon. Homewood Metro loop. 5 miles in 44:35. It was 60 degrees out. Nice day! No morning run. Woke up last night aroiund 2am sweating and about to throw up. Once I threw up I felt better. Still felt sick when I woke up.

Diet Calendar Entries for 04 April 2013:
1961 kcal Fat: 78.31g | Prot: 78.09g | Carb: 233.14g.   Breakfast: 2% Fat Milk, General Mills Lucky Charms Cereal, Coffee with Milk and Sugar. Lunch: Tap Water, Fried or Battered Breaded Floured Shrimp, Eat Smart Vegetable Medley. Dinner: Tap Water, Egg Roll with Chicken or Turkey, Ore-Ida Tater Tots. Snacks/Other: Crackers (with Peanut Butter Filling). more...
4112 kcal Activities & Exercise: Housework - 2 hours, Quilting - 10 hours, Running - 9/mph - 44 minutes, Resting - 3 hours and 16 minutes, Sleeping - 8 hours. more...
on diet seminole1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for seminole1's own diet



seminole1's weight history


seminole1's Recent Activity

seminole1's Own Activity

No recent activity.

seminole1's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on chesgreen's Journal Entry.
XMachine recorded a Weigh In at 170.8 lb.
Ashaki Dale supported their Weigh In.
northernmusician commented on jimmiepop's Journal Entry.
philsusa1 recorded a Weigh In at 200.2 lb.
Jimmyfi updated their Food Diary.
sunnykate updated their Exercise Diary.
pluckyduck23 recorded a Weigh In at 189.2 lb.