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what the fuck? I bet this has something to Di with the fact that I've been on my period for two weeks...
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138.3 lb
Lost so far: 0.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2010:
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1100 kcal
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Fat: 38.12g | Prot: 60.92g | Carb: 137.06g.
Breakfast: Soy milk creamer, Milk (Nonfat). Lunch: onion, Multigrain Crackers, Mayonnaise, Chunk Light Tuna In Water. Dinner: artichoke, Harvest Hodgepodge, trader joes salmon. Snacks/Other: Bananas, Organic Creamy Peanut Butter. more...
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1995 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Exercise machine (moderate) - 14 minutes, Sleeping - 9 hours, Resting - 7 hours and 56 minutes. more...
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gaining 2.1 lb a week
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