Baldbro's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
194.5 lb Lost so far: 5.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
854 kcal Fat: 20.46g | Prot: 11.72g | Carb: 157.12g.   Snacks/Other: Original Baked! Potato Chips, Original Baked! Potato Chips, White Cheddar Cheese Popcorn (Smartfood), Golden Delicious Apples, Sweet Lemon Tea, Golden Delicious Apples. more...
2566 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Baldbro's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Baldbro's own diet



Baldbro's weight history


Baldbro's Recent Activity

Baldbro's Own Activity

Baldbro recorded a Weigh In at 192.0 lb.
Baldbro recorded a Weigh In at 193.0 lb.

Baldbro's Buddies

No recent activity.

Other Member Diet Recent Activity

Grace4u supported JennBuck61's Journal Entry.
GreenMountainBoy updated their Exercise Diary.
Torzie206 commented on Desdimona's Journal Entry.
Wal Souza recorded a Weigh In at 132.3 lb.
Dennis L recorded a Journal Entry.
Eric Galvez recorded a Weigh In at 189.0 lb.
DarleneW101 commented on JennBuck61's Journal Entry.
startrekker commented on FullaBella's Journal Entry.