Baldbro's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
194.5 lb Lost so far: 5.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
854 kcal Fat: 20.46g | Prot: 11.72g | Carb: 157.12g.   Snacks/Other: White Cheddar Cheese Popcorn (Smartfood), Golden Delicious Apples, Sweet Lemon Tea, Original Baked! Potato Chips, Original Baked! Potato Chips, Golden Delicious Apples. more...
2566 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Baldbro's own diet   losing 17.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Baldbro's weight history

Baldbro's Recent Activity

Baldbro's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

hdm1190 recorded a Weight Entry at 130.0 lb.
wright2018 commented on momma6224's Journal Entry.
John10251 supported JLThreatful's Journal Entry.
twookie supported rosio19's Weight Entry.
Phil commented on HardDaysKnight's Journal Entry.
sunnykate updated their Food Diary.
Eslevyfd recorded a Weight Entry at 145.2 lb.
Michelle450to is following Nidoqueen.