Baldbro's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
194.5 lb Lost so far: 5.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
854 kcal Fat: 20.46g | Prot: 11.72g | Carb: 157.12g.   Snacks/Other: Original Baked! Potato Chips, Golden Delicious Apples, Golden Delicious Apples, Sweet Lemon Tea, White Cheddar Cheese Popcorn (Smartfood), Original Baked! Potato Chips. more...
2566 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Baldbro's own diet   losing 2.4 lb a week

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Baldbro recorded a Weigh In at 187.0 lb.
Baldbro recorded a Weigh In at 189.0 lb.
Baldbro recorded a Weigh In at 195.0 lb.

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dimatteomike updated their Exercise Diary.
Bigpedro and Themissenigma are now buddies.
BrennaAlene recorded a Weigh In at 147.0 lb.
SuccessThisTime58 supported Ann444's Journal Entry.
2227Gwen commented on dorindam59's Journal Entry.
glen commented on HCB's Journal Entry.
Snailz joined challenge No snacking after 8pm.
mizzmonique recorded a Weigh In at 184.0 lb.