Baldbro's Journal, 04 April 2013

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Weigh In record (no journal entry) for 04 April 2013

194.5 lb Lost so far: 5.5 lb. Still to go: 19.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:

854 kcal

Fat: 20.46g | Prot: 11.72g | Carb: 157.12g. Snacks/Other: Golden Delicious Apples, Original Baked! Potato Chips, Original Baked! Potato Chips, Sweet Lemon Tea, Golden Delicious Apples, White Cheddar Cheese Popcorn (Smartfood). more...

2566 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 17.5 lb a week

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Baldbro's Journal, 04 April 2013

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