TeriPoo's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
145.4 lb Lost so far: 5.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1181 kcal Fat: 35.09g | Prot: 112.47g | Carb: 125.58g.   Breakfast: Light & Fit Greek - Vanilla, Instant Oatmeal, Navels Oranges. Lunch: Corn, All Natural Turkey Burger Lean White Turkey. Dinner: Lean White Turkey Burger, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Snacks/Other: Boiled Egg, Nonfat Cappuccino, Mediterranean Spinach & Chickpea Patties. more...
on diet TeriPoo's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TeriPoo's own diet



TeriPoo's weight history


TeriPoo's Recent Activity

TeriPoo's Own Activity

TeriPoo recorded a Weigh In at 145.0 lb.
TeriPoo recorded a Weigh In at 146.0 lb.
TeriPoo recorded a Weigh In at 143.9 lb.
TeriPoo recorded a Weigh In at 144.7 lb.

TeriPoo's Buddies

No recent activity.

Other Member Diet Recent Activity

lightfield recorded a Weigh In at 206.2 lb.
Spbf recorded a Weigh In at 131.0 lb.
charitysigley added tuchler814's Sugar Cookies recipe to their cook book.
YoYoJodie commented on Tigsy's Journal Entry.
tracypena kearney recorded a Weigh In at 131.8 lb.
rickjt recorded a Weigh In at 202.0 lb.
smatross recorded a Weigh In at 138.9 lb.
drvass recorded a Weigh In at 204.8 lb.