missholly31's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
122.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1994 kcal Fat: 88.66g | Prot: 83.62g | Carb: 223.87g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Jennie-O All Natural Turkey Burgers with Seasonings, Heinz Tomato Ketchup, Nature's Own 100% Whole Wheat Sandwich Rolls, HEB Thin Sliced Medium Cheddar, Frito-Lay Lightly Salted Potato Chips, Hellmann's Light Mayonnaise. Dinner: Rice Select Texmati Brown Rice, European Style Pretzel Baguette, Bison Meatloaf. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, York Peppermint Pattie (Fun Size), Coconut Creme Milk Chocolate Eggs. more...
on diet missholly31's own diet   steady weight

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missholly31 recorded a Weigh In at 132.5 lb.
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missholly31 recorded a Weigh In at 132.5 lb.
missholly31 recorded a Weigh In at 131.5 lb.

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