badsofa's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
123.4 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1860 kcal Fat: 98.27g | Prot: 54.30g | Carb: 194.80g.   Breakfast: Milk (Nonfat), original puffins. Lunch: Swiss Cheese, Turkey Breast Meat, Organic Mayonnaise, sprouted grain bread. Dinner: Chick Peas, Sliced Black Olives, Olive Oil. Snacks/Other: Gala Apples, White Corn Tortilla Chips. more...
on diet badsofa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for badsofa's own diet



badsofa's weight history


badsofa's Recent Activity

badsofa's Own Activity

badsofa recorded a Weigh In at 137.2 lb.
badsofa recorded a Journal Entry and a Weigh In at 138.4 lb.
badsofa recorded a Weigh In at 138.4 lb.
badsofa recorded a Journal Entry and a Weigh In at 136.2 lb.

badsofa's Buddies

No recent activity.

Other Member Diet Recent Activity

alinabutko recorded a Weigh In at 135.8 lb.
Narek55 recorded a Weigh In at 203.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
13dias recorded a Weigh In at 112.4 lb.
pandasmom commented on knuckles the mgtow monk's Journal Entry.
jbruntt recorded a Weigh In at 195.3 lb.
muneer2908 recorded a Weigh In at 202.8 lb.
hpajorda recorded a Weigh In at 214.0 lb.