badsofa's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
123.4 lb Lost so far: 0.2 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1860 kcal Fat: 98.27g | Prot: 54.30g | Carb: 194.80g.   Breakfast: original puffins, Milk (Nonfat). Lunch: Swiss Cheese, sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat. Dinner: Olive Oil, Chick Peas, Sliced Black Olives. Snacks/Other: Gala Apples, White Corn Tortilla Chips. more...
on diet badsofa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for badsofa's own diet



badsofa's weight history


badsofa's Recent Activity

badsofa's Own Activity

badsofa recorded a Journal Entry and a Weigh In at 130.8 lb.
badsofa recorded a Journal Entry and a Weigh In at 131.4 lb.
badsofa recorded a Journal Entry and a Weigh In at 131.8 lb.
badsofa recorded a Journal Entry and a Weigh In at 133.2 lb.

badsofa's Buddies

No recent activity.

Other Member Diet Recent Activity

penenski updated their Exercise Diary.
duchessnz recorded a Weigh In at 154.8 lb.
SuccessThisTime58 supported Herbie's Journal Entry.
loeloelauralulu recorded a Weigh In at 187.0 lb.
suev70 recorded a Weigh In at 155.0 lb.
fboateng recorded a Weigh In at 255.7 lb.
StormyDawnCloud joined challenge General Exercise.
etheriau_test2 recorded a Weigh In at 155.3 lb.