szq2000's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1988 kcal Fat: 120.08g | Prot: 87.67g | Carb: 140.25g.   Breakfast: Great Value Pork Sausage Patty, Dinner Rolls, Cream (Half & Half), Coffee. Lunch: Chicken or Turkey with Dumplings (Mixture), Fresh Ham. Snacks/Other: Ralphs Pepperjack Cheese, Hormel Genoa Salami, Bon Appetit Cream Cheese Cake, Russell Stover Jelly Beans. more...
2469 kcal Activities & Exercise: Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours, Sitting - 6 hours. more...
on diet szq2000's own diet   gaining 2.8 lb a week

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Movnmik recorded a Journal Entry and a Weigh In at 199.8 lb.
bumbye recorded a Weigh In at 142.4 lb.
phcabrervi1 recorded a Weigh In at 165.8 lb.
dayberndt supported Kellymmorgan's Journal Entry.
dancinteacher recorded a Weigh In at 156.4 lb.
jabr al-jabr recorded a Weigh In at 213.8 lb.
unamoyer joined challenge Just Walk.
Herbalista recorded a Weigh In at 156.5 lb.