Robiv63's Journal, 04 April 2013

P
209.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1604 kcal Fat: 89.42g | Prot: 69.72g | Carb: 136.70g.   Breakfast: Coffee, Cream (Half & Half), Milk (Nonfat), Sweeteners (Splenda Packets, Sucralose), Sweeteners (Saccharin), Mini Bagels - Plain, Mild Chicken Breast, Light Butter with Canola Oil. Lunch: Spicy Fried Mushrooms, Wings & Things, 100 Calorie Hershey Bar. more...
on diet Robiv63's own diet   gaining 1.0 lb a week

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Robiv63 recorded a Journal Entry and a Weigh In at 221.6 lb.
Robiv63 recorded a Weigh In at 222.8 lb.
Robiv63 recorded a Journal Entry and a Weigh In at 222.8 lb.
Robiv63 recorded a Weigh In at 222.8 lb.

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mardee57 recorded a Journal Entry and a Weigh In at 140.4 lb.
valeriewp recorded a Weigh In at 176.8 lb.
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Nicos1202 recorded a Weigh In at 139.0 lb.
giggleboxaz recorded a Weigh In at 229.0 lb.
rgmanley recorded a Weigh In at 131.5 lb.
Drae joined challenge Exercise 5x a day 5-10 minutes each.